Soccer Training has drastically changed and what you believe you know probably is not the most effective method of instruction. Take it from a recent former professional soccer player that has a behind the scenes understanding that what you are learning out there is most likely counter productive. What do I mean by that?
Well most advantageous way to becoming probably the very best soccer player you can, or even in case you're a coach the best way to teach the soccer players of yours, is with effective soccer training. In the event that you are currently doing drills that consist of just standing in a line for minutes waiting to get the turn of yours, then you are probably subject to the first mistake of yours.
1. Drills are dead!
First off for the coaches let me clarify what I mean as a "drill". If you have players standing around waiting for their turn to play you're just flat out wasting training time plain and simple. If you are working on offensive strategies and then ensure your defense is off working on defensive strategies as well.
Moreover, players must be working on more specific skills either simultaneously, where they each have a ball to work on touch drills or even passing with a partner, or perhaps they should be working on individual improvements on the own time of theirs. This brings me to mistake number two.
2. Soccer Practice versus Individual Practice.
While training is great for team building and team chemistry, you have to make certain that you or perhaps your players are practicing individually in case you would like to sky-rocket the abilities of theirs to the next level. Think of soccer practice as a period of time to put all your individual attempts to make use of and get them game ready for game situation. I saw my soccer skills literally explode over the off season when I decided to do my very own individual soccer training rather than join another club team.
Did you fully grasp that the average time a player has the ball in a given game is 9-15 seconds? So you have to learn that the time you've the ball is very important. Just as important you need to learn that the time off the ball has to be a lot more sharp since that is a vast majority of the game.
How do you do that exactly? Moreso, what must you be learning? These are both common questions I get.
When you think of soccer you should be thinking of a couple of things to make you a game-changing player. Personal skill, speed, conditioning, and what your soccer I.Q. which is actually the ability to out think individuals on the field are is called by me only a few aspects of overall soccer training. You have to also understand precisely where you need to be, where the teammates of yours should be and where the ball must go. Great players have great soccer I.Q.'s and that does not happen by accident. It comes through practice, understanding, and most importantly great guidance from a knowledgeable coach.
The third mistake that many make is undoubtedly the biggest.
3. Soccer Training is 90 % mental.
Now this could come as a big shock to you but let us think about the nine seconds you have the ball on average per game. What exactly are you doing the remainder of the game. You are supporting, helping some other players defend certain spaces of the field, and you're making runs into space. What do all these have in common?
Sure while they require some physical running that is very easy to train for, they're mostly mental.
Many people, particularly in America, seem to play soccer physically. Since people were outsmarted by me constantly, I was almost always the smallest yet most effective player on the pitch. How will you recognize if you must go in for a slide tackle or even you should jockey the defender? Should you then push the offensive player towards the sideline so he doesn't have a place to go and should you turn him inside towards another teammate that is supporting you?
These're a number of things coaches do fall short in teaching kids. Please do not make that mistake! I can't stress that enough. There's a big line between being a soccer player along with a great soccer player. But there is a very fine line between a fantastic soccer player and an epic soccer player that people will remember, will want to play with, and fear playing against.
All of this begins with the proper guidance, the right mental mindset, and the right soccer training.
Soccer has and will always be check here coined as a sport of mistakes. It's who makes less mistakes and who are able to cash in on another team's mistakes. So whether you are a coach, a parent, or a soccer player that's wanting to become great remember that it all starts with your individual soccer training before anything else.